Well just checking in... uh to my blog?!? Anyways still working out. I have got to pick up in my alternate day work out. I have noticed some small changes in my body such as, my arms I have a muscle! And my legs I feel the muscles on both sides of my thigh. I was showing my husband just this weekend how my stomach is starting to change shape. My torso is getting smaller but I was showing him how the fat is grossing me out with how it has morphed as well. Hard to explain but tonight it came up in class, weird but that is how God works. And He is with me on this journey, so my answer to what is happening to my gut was...more crunches!!!!!!!!!!Percita explained why it was happening because of all of the crunches we do that work our core and abs the shape is evolving so we (i wasn't the only one in class that had this concern or problem happening)must work the lower part of our torso as well. Made sense and she has a new machine that she showed us was the perfect piece of equipment for the job. Knowledge is power;)
Enjoying the aches and pains ride!!
